How To Calculate Bmi?

Body Mass Index (BMI) is a measure of body fat based on height and weight.

To calculate your BMI:

1. Measure your height in inches.
2. Weigh yourself in pounds.
3. Use the BMI calculator: Weight (lbs) / [Height (in)]2 x 703

For example, if you are 5 feet 5 inches (65 inches) tall and weigh 140 pounds:

1. Height in inches is 65
2. Weight in pounds is 140
3. Plug into the formula: 140 / (65)2 x 703 = 23.5

This would give a BMI of 23.5, which is in the normal/healthy range.

Consult BMI charts to see where your number falls and what it means for your weight status.

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Calculate Your BMI using this simple method!