Spaghetti squash is a unique winter squash that gets its name from its stringy inner flesh that resembles spaghetti when cooked. Here are simple instructions for how to prepare spaghetti squash:
- Preheat oven to 400 degrees F.
- Cut spaghetti squash in half lengthwise and scoop out the seeds.
- Place squash halves cut-side up on a baking sheet and bake for 30-40 minutes, until the flesh is tender when pierced with a fork.
Once baked, use a fork to scrape the strands of flesh from the skin. The strands will easily separate and resemble spaghetti or noodles. Top the "noodles" with your favorite pasta sauce or season with salt, pepper, butter or olive oil for a simple side dish.
Spaghetti squash is a low-carb alternative to pasta and full of nutrients like vitamin C, fiber and antioxidants. Enjoy this squash "pasta" in place of traditional spaghetti for a healthier twist on an old favorite.
Related tutorial videos:
HOW TO COOK SPAGHETTI SQUASH | easy roasted spaghetti squash recipe
Leave a Reply