How To Get Rid Of A Sore Throat?

A sore throat can be painful and uncomfortable. Here are some tips that may help relieve throat pain and speed up the healing process:

Get plenty of rest

Allow your body to focus its energy on fighting off the infection causing your sore throat by getting extra sleep.

Warm drinks like tea with honey can soothe throat pain. Hot liquids may also help thin out mucus in your throat.

Mix 1/2 teaspoon of salt into a glass of warm water and gargle to relieve throat soreness and irritation. The salt can help kill bacteria.

Medications containing acetaminophen (Tylenol) or ibuprofen (Advil) can ease throat discomfort. Be sure to follow dosage instructions carefully.

Sucking on lozenges containing remedies like menthol or chamomile can temporarily numb pain and coat your throat.