Here are some tips to help remove gas from your stomach instantly:
- Drink warm water - Sipping warm water can help relax your stomach muscles and encourage burping or passing gas.
- Peppermint tea - Peppermint contains menthol which can help relax your gut and release trapped gas.
- Ginger - Both fresh ginger and ginger supplements can help break up gas bubbles in your stomach.
- Massage your stomach - Gentle belly massages can help move gas through your digestive tract more quickly.
- Get active - Light physical activity like walking can get your digestive system moving and prevent gas from building up.
- Yoga poses - Certain yoga poses like child's pose or knee-to-chest can apply pressure to your abdomen to push gas out.
For severe or long-lasting gas pain, over-the-counter antacids or simethicone supplements may provide fast relief. But generally simple home remedies are effective for releasing gas instantly and comfortably.
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