Here are some tips to help stop coughing:
- Drink plenty of fluids to keep your throat moist.
- Try cough drops or hard candies to soothe your throat.
- Use a humidifier or take steamy showers to ease throat irritation.
- Gargle saltwater to help reduce inflammation.
- Prop yourself up with extra pillows while sleeping to make breathing easier.
- Try cough suppressants or expectorants, but only use over-the-counter medicines as directed.
- Apply a cool mist vaporizer, cold pack, or throat lozenges to the throat for soreness relief.
- See your doctor if coughing persists for more than a few weeks or is accompanied by a fever, wheezing or severe chest pain.
See if any of these tips help you stop coughing and feel better soon.
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